Learning to Love Again
This was me aged 21. Yes, I definitely had that brooding look going on. Don't judge. When you're 21 and some professional photographer says 'turn and look natural', you turn and make this face. Anyways, the face is not the point.
The point is that I look back at this photo six years on and think, 'goodness, I had a great figure then.' And I did. But the funny thing is, I remember this photo shoot very clearly (done with the money I had saved from my 21st birthday) and truth be told, I remember thinking, 'man, I'm so fat. I wish I had my sister's figure.' Which is sheer and utter nonsense now I think about it. No, not about my sister's figure - even after having a child, she still has the body of a supermodel. What's sheer and utter nonsense is the fact that I thought I was fat! What?! Man, if I had that figure now, I'd be so happy! Flat stomach, great legs, curves (maybe the arms leave something to be desired, but I've always had a thing about my arms)... Why did I dislike my body so much?
But then I caught myself... 'hang on,' I said to myself, 'hang on just a minute. You're doing the exact same thing right now.' No, I wasn't comparing myself to my sister's body anymore. But I was comparing my body right now to my body back then. I was visually imagining the lack of back fat, the flatter stomach, and yes, even the slightly slimmer arms. I was unhappy with the body I've got now, and wishfully thinking of a better one.
Well, fat lot of good that's gonna do me.
'Body' and 'shaming' are two words we hear flung together rather a lot these days. It's a taboo subject. We're not supposed to do it. We're told that size doesn't matter, all shapes are beautiful, to love ourselves as we are. There are campaigns and articles and movements and rallies all dedicated to promoting the vast variety of women's body shapes and encouraging us to accept the body we've been given. It's nothing new. It's a positive message, and it's been taking off for some time now.
But that's not the end of it. Now, I don't want this post to suddenly take a dark turn, but the truth of the matter is that there is a horrible contradiction going on. Because at the same time - and by the same media - we're also thrown images of photoshopped women, made to look skinnier, dewier, more willowy. There are apps out there that 'beautify' you, making your eyes bigger, your face smoother, and your lips fuller. Young girls are cropping their Instagram photos and adding filters to make themselves 'more gorgeous'. We're given a standard of 'beauty' that's impossible to achieve. Did you know that in February 2017 (2017!!!) Vogue reported that,
"Over 62 percent [of models polled] reported being asked to have to lose weight or change their shape or size by their agency or someone else in the industry. That's from a sample of people who are [on average] already considered underweight by World Health Organization standards."Way to take a dark turn, Bekah!
But it's true - we are being thrown a horrible contradiction. 'Love your body no matter your shape' on the one hand. But, 'your shape should reflect these photoshopped women' on the other. There's no winning.
Well, I'm not standing for it! I'm fed up of pining for a figure I don't have. And let's face it, I'm never going to have the figure of a supermodel. But that's OK. I've made my peace with that. There's no way I'm ever going to grow by four inches and lose the broad shoulders and hips.
So instead, I'm going to commit to learning how to love my body again. Or maybe even for the first time. I'm going to embrace my curves, accept my imperfections and work towards a healthier, fitter me. I'm going to stop comparing myself to other body types - and even my past self - and just go with what I've got now. And hey, if on this journey I end up losing weight, changing my shape and gaining a flatter stomach, there'll be no complaining. But meanwhile, I shan't be complaining about the body I've got either.
This two-faced, conflicting, mixed media ain't gonna work on me. (And yes, I'll probably have to come back to this post to remind myself of that, because I don't imagine it'll be easy...)
So that's it. No more wishing I had the figure of 21-year-old me. Well, at least I can now appreciate it, I guess; I clearly didn't back then. But for now, I'm going to try to love my body just the way it is. Semi-flat stomach, broad shoulders and all.
So if you hear me making comparisons about my body, or wishing I could change it to something better, you have my permission to raise your eyebrows and give me a stern talking to. But hey, if I catch you doing the same, there's a stern talk coming your way too.
Love,
Bekah xx
Great that you know that you don't have to be like others and to live your own life. . x
ReplyDeleteGreat post and very true, thank you for sharing. I hope you can keep those thoughts foremost, sustaining you throughout this journey. But it's also so true that we're often so ridiculously, brutally and unfairly hard on ourselves, not just in body image, but in our view of our skills, gifts and talents too when comparing ourselves to others. How many times might we think we're rubbish at something and others are much better than us at it? And then also refuse to accept a compliment from someone, brushing it off as "oh they're just trying to be kind, they can't really mean it for real"? But we often genuinely complement others, such as our friends and acquaintances, whether that be their looks, skills or gifts and really mean it. What if they're thinking the same, "oh they can't mean it, they're just being kind, I'm awful really" and don't accept it as genuine affirmation, allowing it to build our self-confidence in a healthy way? If someone were to tell you that you look great just as you are right now (which is very true btw!), would you allow that in to overrule any of your own self-doubts? Or would you give it less weighting or credence in your mind than your own view of yourself? We've heard of the teaching to "love one another as you love yourself", but sometimes, in cases like this, I think it could also be reversed: "love yourself as you love one another". I'll leave you with that thought.
ReplyDeleteLove N xx
Thank you for your comment, Nick. I very much agree with you. I think the culture we live in promotes 'self' far too much - we are very 'me' focused. And this causes us to become prideful, either loving ourselves too much, or hating ourselves. (Of course, I think there's a grey area in the middle of that, too - some people must have it about right, we don't ALL fall into those categories.) But generally, I think we are a very self-obsessive culture. The Bible definitely teaches us to 'love one another as you love yourself', and I think this also translates to 'love yourself as you love others' very easily. I think if we take a step back from culture and start viewing ourselves with a more 'eternal perspective' - that we are made in His image, that He views us as He views His Son - we can start seeing ourselves that way too. Once you've accepted that actually you're loved with an eternal love, there's not much room for self-doubt; rather, there is plenty of room for loving both yourself - and others - with that same eternal love. And I think that's how we shake off the lack of self-confidence and our own self-demeaning thoughts.
DeleteLove, Bekah xx
You're right and developing that 'eternal perspective' is key to (re)building our self-confidence in a healthy way...but needs working at and takes time xx
DeleteTotally agree - I'm definitely still working on it! (And not sure we'll ever fully get there until we actually meet our Maker!) x
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